Submitted By: Caitlin Buttimer, Human Capital Operations Manager I was recently asked to write this blog about physical wellness, and to be honest, my first thought was, “HA, I’m the last person who qualifies for writing a blog on physical wellness”. If I’m still being honest, that thought hasn’t stopped running through my mind. You see, back in my younger years, I did it all: soccer, volleyball, basketball, softball, kickball, cross country, and on top of that strength conditioning and weight lifting for all these sports. I was an athlete, and I loved every aspect of it! Practices were always …
A Physical Wellness Journey
