When I was asked to share my story, I jumped on the opportunity. I’m a firm believer that knowledge is power, and I hope my message will motivate or, at least, spark curiosity to learn what it means to live an “active, healthy lifestyle.” I will share information based upon my life experiences and what I’ve seen work for others as well as myself. Early in my career I was unaware of the phrase “active, healthy lifestyle.” I had a rude awaking after the first couple of years in corporate America, as I found myself with an extra 50 …
My Advice: Get Up, Get Active, & Train Smart
Submitted by: Eloy Gonzalez, Sr. Manager of Information Services